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177,863 notes &

lacigreen:

50shadesofacceptance:

superdodirty:

it ok to not be ready

Please spread this shit like wildfire. People go on and sit through the whole experience and they’re uncomfortable because they just want to please their partner and they don’t tell them that they want to stop because they are not ready. It’s okay not to be ready. 

i wish someone had told me this kind of stuff when i was younger… ಠ_ಠ

Its okay

(via italktosnakes)

Filed under only yes means yes. DFTBA

71,387 notes &

caskisses:

UNDERSTANDING
types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the body
CALMING DOWN
wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditation 
MASTERPOSTS
back to school // helpful websites // happy things // feel good things // college survival // a lil bit of everything // a really big masterpost // music masterpost // diy home spa // coping skills & distractions // for bad days // bad day remedies
BLOGS
yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytree
MUSIC
note to self. // good feelings // coffee shop acoustic // bubble baths, coffee and hardback books // rad covers // a little bit of everything // good morning // breathe // acoustic // conquer school // wheels on the road // choose happy // coffee shop tunes // my faves // good vibes // late winter nights // lovely quiet // overwhelmed // tonight you’re perfect // random [feel]goodies // rewind // crawling back to you // sleepy tunes 
RELAXING NOISES
soundsleeping // noisli // naturesoundsfor.me // ambient-mixer // calmsound // calm.com // mynoise.net // rainymood // coffitivity // soundrown
OTHER
make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // 7 best anti-anxiety foods // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows


For my homies

caskisses:

UNDERSTANDING

types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the body

CALMING DOWN

wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditation 

MASTERPOSTS

back to school // helpful websites // happy things // feel good things // college survival // a lil bit of everything // a really big masterpost // music masterpost // diy home spa // coping skills & distractions // for bad days // bad day remedies

BLOGS

yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytree

MUSIC

note to self. // good feelings // coffee shop acoustic // bubble baths, coffee and hardback books // rad covers // a little bit of everything // good morning // breathe // acoustic // conquer school // wheels on the road // choose happy // coffee shop tunes // my faves // good vibes // late winter nights // lovely quiet // overwhelmed // tonight you’re perfect // random [feel]goodies // rewind // crawling back to you // sleepy tunes 

RELAXING NOISES

soundsleeping // noisli // naturesoundsfor.me // ambient-mixer // calmsound // calm.com // mynoise.net // rainymood // coffitivity // soundrown

OTHER

make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // 7 best anti-anxiety foods // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows

For my homies

(via rampaigehalseyface)

Filed under anxiety self help because You Are important

21 notes &

Help Lines

In light of recent events around the world and not being qualified to talk about it I thought I would leave contact information for people who are.  I pulled this link of information from THIS vlogbrothers video.  Hank is not an expert but the video has good resources and I wanted to credit him.

View On WordPress

Filed under Abuse DFTBA RAINN Sex sociology Vlogbrothers Youtube

539 notes &

happiestbackslider:

The Science and Dangers of YouTube Celebrity

In light of recent revelations concerning some high-level YouTubers abusing their status to be predatory towards fans, I thought I’d make a video about celebrity culture and the science of how we connect with the mad-boss internet famous.

While I feel this video handles it every well please know there are some sensitive and controversial topics covered.  You have been warned.

This is amazing!  Very Important information about some very scary things that go on EVERYDAY both in and out of the YouTube world.

(Source: happiestbackslider, via feministtheatregeek)

Filed under DFTBA youtube science sociology sex predator

4,493 notes &

On Heroes

edwardspoonhands:

Heroes are important…they’re valuable, and I hate to see that eroded for anyone. What should be understood, though, is that no one is going to embody perfection…ever. I’ve done some shitty things in my life…so have you.

We’re all complicated…we’re all clawing our way through existence lucky to…

Thank you

Filed under DFTBA Heroes

3 notes &

Lets talk about GoldieBlox

Lets talk about GoldieBlox

http://www.goldieblox.com

I have two kids whom I love very much.  I purchase my son dolls and I purchase my daughter legos.  Both of these things are non gender normative but its what they like so I get it for them.

I want to take a second to be clear here.  My daughter get dolls and clothes and hair things too; just like I get my son legos and action figures and video games (which are arguably…

View On WordPress

Filed under building DFTBA engineering for women by women Goldieblocks spatial reasoning

52,851 notes &

The problem that needs to be fixed is not kick all the girls out of YA, it’s teach boys that stories featuring female protagonists or written by female authors also apply to them. Boys fall in love. Boys want to be important. Boys have hopes and fears and dreams and ambitions. What boys also have is a sexist society in which they are belittled for “liking girl stuff.” Male is neutral, female is specific.

I heard someone mention that Sarah Rees Brennan’s THE DEMON’S LEXICON would be great for boys, but they’d never read it with that cover. Friends, then the problem is NOT with the book. It’s with the society that’s raising that boy. It’s with the community who inculcated that boy with the idea that he can’t read a book with an attractive guy on the cover.

Here’s how we solve the OMG SO MANY GIRLS IN YA problem: quit treating women like secondary appendages. Quit treating women’s art like it’s a niche, novelty creation only for girls. Quit teaching boys to fear the feminine, quit insisting that it’s a hardship for men to have to relate to anything that doesn’t specifically cater to them.

Because if I can watch Raiders of the Lost Ark and want to grow up to be an archaeologist, there’s no reason at all that a boy shouldn’t be able to read THE DEMON’S LEXICON with its cover on. My friends, sexism doesn’t just hurt women, and our young men’s abysmal rate of attraction to literacy is the proof of it.

If you want to fix the male literary crisis, here’s your solution:

Become a feminist.

The Problem is Not the Books, Saundra Mitchell (via silverstags)

(via lez-brarian)

(Source: becketted, via maureenjohnsonbooks)

Filed under dftba feminism truth